Surviving the Halloween Break…

Has your home been overcome with halloween sweets and carved pumpkins? You aren't alone! Halloween break is lots of fun but lets focus on how to tackle the school break by having fun but not getting too off schedule. This is especially important for children with extra needs who find the slip in routine and [...]

By | October 24th, 2016|ADHD, Focus, Infographics|0 Comments

Survival tips for the school holidays!

We hope you are all happily settled into the school holidays, aren't we blessed that even the weather is playing ball this year? We know summer is TECHNICALLY over in Ireland on the 1st of August BUT the kids are all off  for another few weeks... so lets hope the good weather continues until they are [...]

By | July 28th, 2016|ADHD, Infographics|0 Comments

Multitasking and knowing when to focus.

A huge welcome new followers! It's fantastic to connect :). I thought I would share with you one of our popular blogs on multitasking. I would love to hear your thoughts and tips :) I don't know about you but if I am honest with myself I think I am great at multitasking. That was [...]

By | July 21st, 2016|ADHD, Infographics, Uncategorized|0 Comments

Recipe for a healthy brain…

Never underestimate the power of a happy and healthy brain in making your life that little easier. Many of us get headaches and a foggy brain when things get too tough, or when we are run down. This is a universal sign that you need to take a step back and look after yourself.   Some times [...]

By | July 21st, 2016|Infographics, Uncategorized|0 Comments

Focus on Homework

Getting kids to focus at homework time is about as easy as controlling the weather sometimes. If you are finding it tough you are not alone.   Here are some tried and tested tips to help. Routine is key. Do you have any go to tips for keeping homework time less stressful? Let us know [...]

By | July 21st, 2016|Uncategorized|0 Comments

The 3 Core Symptoms of ADHD

3 Core symptoms of ADHD

By | July 18th, 2016|ADHD, Infographics, Zip and the Misty Mountain|0 Comments